Neurofeedback for Depression
Neurofeedback is a type of therapy that uses real-time displays of brain activity to teach self-regulation of brain function. It has been shown to be effective in improving mood and alleviating symptoms of depression. By training the brain to regulate its own activity, neurofeedback can help individuals with depression to better manage their emotions and improve their overall well-being. If you’re interested in learning more about this therapy and its potential benefits, read on.
