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	<title>Pathways To Health™ - A Center for Self Empowerment &#187; Meditation</title>
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	<link>http://pathwaystohealth.com</link>
	<description>A Center for Self-Empowerment</description>
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		<title>Meditation 101</title>
		<link>http://pathwaystohealth.com/2011/10/meditation-101/</link>
		<comments>http://pathwaystohealth.com/2011/10/meditation-101/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 18:00:20 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Education/Classes]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://pathwaystohealth.com/Journal/?p=385</guid>
		<description><![CDATA[Have you ever wondered what meditation really is? If you could learn to do it? If it takes a long time to do? You can find the answers to these and many other questions you might have at Pathways&#8217; beginners course in meditation principles and practice. This three hour workshop is designed to give participants [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered what meditation really is? If you could learn to do it? If it takes a long time to do?<br />
You can find the answers to these and many other questions you might have at Pathways&#8217; beginners course in meditation principles and practice. This three hour workshop is designed to give participants a brief overview of the history of meditation,  helps them identify the differences between meditation, guided imagery, progressive relaxation and prayer.<br />
Techniques of focused breathing, grounding, and a special three minute stress reducer are also covered. No special skills or knowledge base, other than a desire to promote wellness and balance in your life, is required for participation in this relaxed, enjoyable workshop.<br />
<strong>No pre-requisite</strong></p>
]]></content:encoded>
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		<item>
		<title>Hypnosis Sessions</title>
		<link>http://pathwaystohealth.com/2011/10/hypnosis-sessions/</link>
		<comments>http://pathwaystohealth.com/2011/10/hypnosis-sessions/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 17:48:16 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://pathwaystohealth.com/Journal/?p=230</guid>
		<description><![CDATA[Making change rapidly and permanently what we are all looking for. However, unless we are able to identify and release blocks, in the deeper mind, we often struggle trying to make change. When using the HypnoSynergistic Approach, we can replace the blocks with positive thoughts and energy assisting the individual to feel more empowered and [...]]]></description>
			<content:encoded><![CDATA[<p>Making change rapidly and permanently what we are all looking for. However, unless we are able to identify and release blocks, in the deeper mind, we often struggle trying to make change. When using the HypnoSynergistic Approach,  we can replace the blocks with positive thoughts and energy assisting the individual to feel more empowered and to make the changes that are desired. This is used for improved concentration, increased self esteem, sports performance, test taking anxiety, weight management, self hypnosis, etc.</p>
<p>These sessions are typically 45 min.</p>
<p>Find out more about this service, availability &#038; pricing<br />
<a href='http://pathwaystohealth.com/services-question/' class='small-button smallpurple'><span>Contact Us</span></a></p>
]]></content:encoded>
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		<item>
		<title>Celestial Journey</title>
		<link>http://pathwaystohealth.com/2010/03/celestial-journey/</link>
		<comments>http://pathwaystohealth.com/2010/03/celestial-journey/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:13:47 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Audio/Video Media]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.pathwaystohealth.com?p=1384</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Magic, Mysteries, and The Power of Your Mind</title>
		<link>http://pathwaystohealth.com/2010/03/magic-mysteries-and-the-power-of-your-mind/</link>
		<comments>http://pathwaystohealth.com/2010/03/magic-mysteries-and-the-power-of-your-mind/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 22:35:51 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Education/Classes]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.pathwaystohealth.com?p=1347</guid>
		<description><![CDATA[Have you ever wondered why when you make a decision that seems to make sense, you know that it would be of great benefit to you, and yet you find that you have trouble putting this decision into effect? How often has this happened to you? In some cases it happens so frequently that we [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered why when you make a decision that seems to make sense, you know that it would be of great benefit to you, and yet you find that you have trouble putting this decision into effect? How often has this happened to you?</p>
<p>In some cases it happens so frequently that we can believe that we have no power when it comes to losing weight, exercising, going back to school, changing jobs, attracting your true love, creating health or wealth.</p>
<p>This one day workshop will answer those questions and expose you to understanding of the deeper mind, universal energy, the power of thought and the higher self. Specifically designed meditations will assist you in transforming those situations into positive ones.</p>
<p>No Pre requisite</p>
]]></content:encoded>
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		<title>An-Ra Energy Healing Certification Class February 2010</title>
		<link>http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/</link>
		<comments>http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:52:08 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[An-Ra]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.pathwaystohealth.com?p=1093</guid>
		<description><![CDATA[Our class had some help getting the job done. This picture was taken showing two guides that worked with the class. Actually, when this picture was taken, we were learning and practicing techniques from our master healer. The two pictures below, one the original and one enhanced show our guides.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1223" class="wp-caption alignnone" style="width: 310px"><a href="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/Class-picture.jpg"><img src="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/Class-picture-300x225.jpg" alt="An-Ra Class 2010 Feb - click for Larger Image" title="An-Ra Class 2010 Feb - click for Larger Image" width="300" height="225" class="size-medium wp-image-1223" /></a>
<p class="wp-caption-text">An-Ra Class 2010 Feb &#8211; click for Larger Image</p>
</div>
<p>Our class had some help getting the job done. This picture was taken showing two guides that worked with the class.</p>
<p>Actually, when this picture was taken, we were learning and practicing techniques from our master healer.</p>
<p>The two pictures below, one the original and one enhanced show our guides.</p>
<div id="attachment_1220" class="wp-caption alignnone" style="width: 328px"><a href="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-Class-Original.jpg"><img class="size-full wp-image-1220" title="Two Guides working with An-Ra Class Original" src="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-Class-Original.jpg" alt="Two Guides working with An-Ra Class Original" width="318" height="243" /></a>
<p class="wp-caption-text">Two Guides working with An-Ra Class Original</p>
</div>
<div id="attachment_1221" class="wp-caption alignnone" style="width: 328px"><a href="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-class-2.jpg"><img src="http://www.pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-class-2.jpg" alt="Two Guides working with An-Ra class Enhanced" title="Two Guides working with An-Ra class Enhanced" width="318" height="243" class="size-full wp-image-1221" /></a>
<p class="wp-caption-text">Two Guides working with An-Ra class Enhanced</p>
</div>
<p><a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/anra4/' title='anra4'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/anra4-150x150.jpg" class="attachment-thumbnail" alt="anra4" title="anra4" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/jim-demonstrating-working-on-janet-with-an-ra-energy/' title='Jim demonstrating working on Janet with An-Ra Energy'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/Jim-demonstrating-working-on-Janet-with-An-Ra-Energy-150x150.jpg" class="attachment-thumbnail" alt="Jim demonstrating working on Janet with An-Ra Energy" title="Jim demonstrating working on Janet with An-Ra Energy" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/mary-mike-balancing-energy-fields/' title='Mary &amp; Mike balancing energy fields'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/Mary-Mike-balancing-energy-fields-150x150.jpg" class="attachment-thumbnail" alt="Mary &amp; Mike balancing energy fields" title="Mary &amp; Mike balancing energy fields" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/guides-working-with-an-ra-class-original/' title='Two Guides working with An-Ra Class Original'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-Class-Original-150x150.jpg" class="attachment-thumbnail" alt="Two Guides working with An-Ra Class Original" title="Two Guides working with An-Ra Class Original" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/anra2/' title='anra2'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/anra2-150x150.jpg" class="attachment-thumbnail" alt="anra2" title="anra2" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/balancing-chakra-janet/' title='balancing chakra Janet'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/balancing-chakra-Janet-150x150.jpg" class="attachment-thumbnail" alt="balancing chakra Janet" title="balancing chakra Janet" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/anra1/' title='anra1'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/anra1-150x150.jpg" class="attachment-thumbnail" alt="anra1" title="anra1" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/anra3/' title='anra3'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/anra3-150x150.jpg" class="attachment-thumbnail" alt="anra3" title="anra3" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/guides-working-with-an-ra-class-2/' title='Two Guides working with An-Ra class Enhanced'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/guides-working-with-An-Ra-class-2-150x150.jpg" class="attachment-thumbnail" alt="Two Guides working with An-Ra class Enhanced" title="Two Guides working with An-Ra class Enhanced" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/class-picture/' title='An-Ra Class 2010 Feb - click for Larger Image'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/Class-picture-150x150.jpg" class="attachment-thumbnail" alt="An-Ra Class 2010 Feb - click for Larger Image" title="An-Ra Class 2010 Feb - click for Larger Image" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/linda-and-nancy/' title='Linda and Nancy'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/Linda-and-Nancy-150x150.jpg" class="attachment-thumbnail" alt="Linda and Nancy" title="Linda and Nancy" /></a><br />
<a href='http://pathwaystohealth.com/2010/02/an-ra-energy-healing-certification-class-february-2010/paulette-and-michael/' title='paulette and michael'><img width="150" height="150" src="http://pathwaystohealth.com/wp-content/uploads/2010/02/paulette-and-michael-150x150.jpg" class="attachment-thumbnail" alt="paulette and michael" title="paulette and michael" /></a></p>
]]></content:encoded>
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		<item>
		<title>Certified Past Life Regression Practitioner</title>
		<link>http://pathwaystohealth.com/2009/02/certified-past-life-regression-practitioner/</link>
		<comments>http://pathwaystohealth.com/2009/02/certified-past-life-regression-practitioner/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:14:33 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Certification Programs]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://pathwaystohealth.com/Journal/?p=256</guid>
		<description><![CDATA[Sometimes the origin of the negative beliefs originates in the womb, during the birth process, or in past incarnations. Learn how to identify these situations and to assist the client to release the blocks associated with these traumas to create healing and inner peace. Two Requirements for Certification: 1. Completion of 100 Hypnosis Certification 2. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pathwaystohealth.com/wp-content/uploads/2009/02/past-life-e1317994897675.jpg"><img class="alignleft size-full wp-image-1004" title="past life" src="http://www.pathwaystohealth.com/wp-content/uploads/2009/02/past-life-e1317994897675.jpg" alt="" width="360" height="263" /></a>Sometimes the origin of the negative beliefs originates in the womb, during the birth process, or in past incarnations. Learn how to identify these situations and to assist the client to release the blocks associated with these traumas to create healing and inner peace.</p>
<p style="padding-left: 30px;"><strong>Two Requirements for Certification:</strong></p>
<p style="padding-left: 30px;"><em><strong>1. Completion of 100 Hypnosis Certification<br />
2. Past Life Regression and Spirit Release Course (30 hrs)</strong></em></p>
]]></content:encoded>
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		<item>
		<title>HypnoSynergistic™ Therapy</title>
		<link>http://pathwaystohealth.com/2009/02/hypnosynergistic-therapy%e2%84%a2/</link>
		<comments>http://pathwaystohealth.com/2009/02/hypnosynergistic-therapy%e2%84%a2/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:50:30 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[HST]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[PTSD]]></category>

		<guid isPermaLink="false">http://pathwaystohealth.com/Journal/?p=232</guid>
		<description><![CDATA[HypnoSynergistic™ Therapy (HST) is a powerful combination of hypnosis, spirituality, ancient healing, and deep energy work. (HST) is a healing approach developed by Dr. William Bezmen over the last 30 years. This process focuses on the healing of &#8220;the whole self&#8221;, mind, body and spirit. Under the guidance of a well trained HypnoSynergistic™ Practitioner, the [...]]]></description>
			<content:encoded><![CDATA[<address>HypnoSynergistic™ Therapy</address>
<p>(HST) is a powerful combination of hypnosis, spirituality, ancient healing, and deep energy work. (HST) is a healing approach developed by Dr. William Bezmen over the last 30 years. This process focuses on the healing of &#8220;the whole self&#8221;, mind, body and spirit. Under the guidance of a well trained HypnoSynergistic™ Practitioner, the receiver can explore, understand and heal the multi-dimensional self which can lead to uncovering the soul&#8217;s purpose. Sessions are 1 &amp; 1/2 hrs in length.</p>
<h3>The Dictionary of Alternative-Medicine Methods defines HypnoSynergistic therapy as:<br />
Combination of &#8220;deep&#8221; energy work (see &#8220;<a href="http://www.pathwaystohealth.com/2009/02/vibrational-healing-the-musical-spine/">vibrational medicine</a>&#8221; and also see <a href="http://alternativemedicine.medical-dictionaries.org/Alternative-Medicine-Methods/Hypnosynergistic_therapy" target="_blank">dictionary</a>), hypnosis, and spirituality developed by Dr. William Bezmen. Its theory posits a &#8220;multi-dimensional self&#8221; and a soul with a discoverable purpose.</h3>
<p><strong>Who would benefit from HST ?</strong></p>
<p><em>(HST) is for anyone interested in healing or growing emotionally, mentally, physically and spiritually. It helps people who are ready to heal their lives and resolve the personal issues which have been creating distress in their lives. Even if they have met a great deal of resistance in their own growth or previous therapy experiences, they can benefit from the deep inner mind work and healing of HST.</em></p>
<p style="padding-left: 30px;">• Post Traumatic Stress Disorder<br />
• Anxiety Disorders<br />
• Phobias<br />
• Stress Management<br />
• Releasing Addictions (Smoking, Food, Sex)<br />
• Eating Disorders<br />
• Inner Child Work<br />
• Releasing blocks</p>
<p style="padding-left: 30px;">Find out more about this service, availability &amp; pricing<br />
<a href='http://pathwaystohealth.com/services-question/' class='small-button smallpurple'><span>Contact Us</span></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spiritual Journey Within</title>
		<link>http://pathwaystohealth.com/2009/02/spiritual-journey-within/</link>
		<comments>http://pathwaystohealth.com/2009/02/spiritual-journey-within/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:20:38 +0000</pubDate>
		<dc:creator>operator</dc:creator>
				<category><![CDATA[Education/Classes]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://pathwaystohealth.com/Journal/?p=201</guid>
		<description><![CDATA[&#8220;Spiritual Journey Within&#8221; is a powerful healing and transformational experience that is the foundation course for many of the tracks at Pathways. Specifically designed meditations and journeys make this course equally effective for both the beginner who may be new to a spiritual path, as well as the experienced meditator who has been on a [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Spiritual Journey Within&#8221; is a powerful healing and transformational experience that is the foundation course for many of the tracks at Pathways. Specifically designed meditations and journeys make this course equally effective for both the beginner who may be new to a spiritual path, as well as the experienced meditator who has been on a spiritual path for many years.</p>
<p>This 2 &amp;1/2 day course will change your life.</p>
<p>It is designed to help you:<br />
* Connect with your Higher Self<br />
* Discover your deepest soul qualities<br />
* Handle change in your life effectively<br />
* Realize the power of thought<br />
* Give and receive unconditional love<br />
* Use inspirational writing<br />
* Use energy to facilitate healing in yourself and others<br />
*   Live a more spiritual, awakened and fulfilling life.<br />
No Pre-requisite:</p>
]]></content:encoded>
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